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REMEDIAL MASSAGE

Are you experiencing pain and discomfort?

Remedial massage is a powerful therapy designed to improve soft tissue flexibility, strength, and overall function. This treatment is perfect for addressing a variety of conditions, including:

  • Frozen shoulder
  • Lower back pain
  • Sciatica
  • Neck and shoulder pain
  • Tension headaches
  • Muscle spasms
  • Recovery from surgery or injury
  • Pre- and post-sporting event preparation

Ideal for those experiencing restricted movement, remedial massage works to reduce stiffness, improve mobility, and relieve discomfort. Each session begins with a thorough postural and muscular assessment, allowing us to identify the underlying issues and design a fully personalized treatment plan.

There are a range of techniques used during a remedial massage treatment such as:

  • Myofascial release
  • Deep tissue
  • PNF (proprioceptive neuromuscular facilitator)
  • Assisted stretching
  • Trigg points
  • Positional release
  • Dry needling

Benefits of Remedial massage

Our approach is designed to target specific problem areas, release deep-seated tension, and restore the body’s natural alignment and balance. Remedial massage treatments work to eliminate myofascial barriers, enhancing postural alignment, alleviating pain, and preventing future discomfort.

Whether you’re looking to relieve chronic pain, recover from an injury, or optimize your physical performance, remedial massage provides a tailored solution to promote your overall well-being.

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