TREATMENTS
Remedial Massage
Are you experiencing pain and discomfort?
Remedial massage is a powerful therapy designed to improve soft tissue flexibility, strength, and overall function.
This treatment is perfect for addressing a variety of conditions, including:
- Frozen shoulder
- Lower back pain
- Sciatica
- Neck and shoulder pain
- Tension headaches
- Muscle spasms
- Recovery from surgery or injury
- Pre- and post-sporting event preparation
Ideal for those experiencing restricted movement, remedial massage works to reduce stiffness, improve mobility, and relieve discomfort.
Each session begins with a thorough postural and muscular assessment, allowing us to identify the underlying issues and design a fully personalized treatment plan.
There are a range of techniques used during a remedial massage treatment such as:
- Myofascial release
- Deep tissue
- PNF (proprioceptive
- neuromuscular facilitator)
- Assisted stretching
- Trigg points
- Positional release
- Dry needling